EFFECTIVE WAYS OF PROTECTING THE SKIN FROM THE DAMAGING EFFECTS OF THE SUN

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The skin is the most delicate part of the body, and it ages as the person also grows old. Despite this, the skin sometimes loses it glow when it is not well taken care of, and one can be young, but the skin tells that they are too old. One of the things that cause a lot of damage to the skin is the exposure to the direct sunlight. Exposure especially to the ultraviolet light has many damaging effects on the skin, and these rays make the skin to age at a very rapid speed.

One of the adverse effects of sunburns in this current generation is that it leads to cancer that may result in someone’s death. Therefore it is advisable that one should not spend a lot of time out in the sun. The most important thing to do is to avoid spending a lot of time in the hot midday sun that has the most dangerous ultraviolet radiation that brings so much damage to the skin. Get facts on newport beach dermatology here.

Wearing a hat and putting on a long sleeved shirt is of help to an individual who is outdoors for quite some time and this will protect them from the excess sun’s rays.

Another thing is to use the natural sunscreens that protect the skin against the ultraviolet rays of the sun. The natural sunscreens can be obtained from the plant varieties that we use daily as food. For example, the lycopene component from the tomatoes functions to reverse the adverse effects of damage to the skin caused by the sun. Omega 3 has now been discovered to be a healthy component for human consumption, and it improves the appearance of the skin. Technology is advancing on a daily basis, and new inventories that protect the skin from any damage especially that of the ultraviolet rays and make the skin young and forever glowing are being produced daily.

Umbrella is an essential component for one to carry with them in a hot sun to protect against the UV rays.

There is pearl powder that is used specifically for reversing the effects of UV radiation on the skin, and this assists in curbing the production of melanin thus retaining the skin color.

Sleep is also very essential because during sleep the hormone melatonin is released that helps minimize the effects of UV radiation on the skin, and at the same time increasing the body’s resistance capability to UV radiation. Also learn about the effects of lip injections newport beach.

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